WELCOME TO THE MENTAL WEALTH ACADEMY
We help professionals to invest in their mental wealth by building their self leadership and self regulation skills.
Find out more about The Mental Wealth Academy here
HOW MUCH IS YOUR MENTAL HEALTH WORTH?
MENTAL WEALTH IS
A STATE OF BEING
It's being abundant and healthy in mind
Investing in your mental wealth helps to prevent mental illness and mental health issues by helping you to understand:
how and why you ‘show up’ in the way you do, day to day
how this changes in response to stress
how to build your resilience and mental strength to better deal with life’s challenges
WHY INVEST IN MENTAL WEALTH?
Equips individuals to deal with life and work in a positive and healthy way, instead of succumbing to anxiety, depression, stress and fear
Equips businesses to produce mentally tougher and stronger leaders and teams by reducing the impact of mental health on performance